After months of observing myself through meditation and reflection, I’ve grown to describe my thoughts and actions as “little fires everywhere” — I start one task then become distracted with a connected one, start to work on the distraction… and so it goes. Further inquiry led me to discover that I live with Attention Deficit Disorder (ADD). This has provided a root cause to my consistent struggle with focus and difficulty to complete projects.
For as long as I can remember I thought I wasn’t capable of completing complex projects and programs because I…